| Wednesday November 08, 2023 |
Service |
Duration |
|
| 10:00am - 10:50am |
Alignment & Stretch Pilates Eq
|
60min |
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|
| 11:00am - 12:00pm |
Flow & Let Go Yoga
|
60min |
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|
| 5:30pm - 6:50pm |
Stress Relief Yoga
|
80min |
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|
| 6:00pm - 7:10pm |
Beginner Hot Flow Yoga
|
70min |
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|
| Thursday November 09, 2023 |
Service |
|
|
| 6:00pm - 7:00pm |
Power Pilates Equipment
|
60min |
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|
| 11:00am - 12:30pm |
Reformer Flow (Pilates) |
90min |
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|
| 6:00pm - 8:00pm |
Yin /Restorative Yoga
|
120min |
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|
